Whole Wheat Blueberry Pancakes
Recipe : Whole Wheat Blueberry Pancakes
Method :
--------------------------MIX TOGETHER IN A MEDIUM-------------------------- -bowl 2 c Whole wheat flour;
2 ts Baking powder;
----------------------------------BEAT IN---------------------------------- 2 c Milk;(low-fat)
2 Eggs;
1 tb Oil;
----------------------------------STIR IN---------------------------------- 1 c Blueberries;
Lightly oil a frying pan and spoon batter on tablespoon. Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm; Source: Vegetarian Cooking for Diabetics by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal Master.
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