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	<title>Foods Recipes &#187; Quick and Easy</title>
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		<title>Yogurt Muffins</title>
		<link>http://www.foods.co.in/recipes/quick-and-easy/yogurt-muffins</link>
		<comments>http://www.foods.co.in/recipes/quick-and-easy/yogurt-muffins#comments</comments>
		<pubDate>Sat, 26 Apr 2008 02:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick and Easy]]></category>

		<guid isPermaLink="false">http://kannada4u.com/recipes/?p=28321</guid>
		<description><![CDATA[Recipe :  Yogurt Muffins
Method : 
2 Eggs; lightly beaten
1 c Plain yogurt
2 tb Oil
1/4 c Honey or molasses
1 c AM Whole Wheat Flour
1/2 c AM Garbanzo Flour
1/2 ts Sea salt (optional)
2 ts Non-alum baking powder
1/4 c Raisins (optional)
1/4 c Chopped nuts (optional)
Preheat oven to 375 F. Beat the liquid ingredients together. Mix the dry [...]]]></description>
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		<title>Sweet Potato Salad *** (Dmdg94a)</title>
		<link>http://www.foods.co.in/recipes/quick-and-easy/sweet-potato-salad-dmdg94a</link>
		<comments>http://www.foods.co.in/recipes/quick-and-easy/sweet-potato-salad-dmdg94a#comments</comments>
		<pubDate>Sat, 26 Apr 2008 00:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick and Easy]]></category>

		<guid isPermaLink="false">http://kannada4u.com/recipes/?p=28319</guid>
		<description><![CDATA[Recipe :  Sweet Potato Salad *** (Dmdg94a)
Method : 
1 lb Sweet potatoes; baked
1/2 c Green peas; cold cooked
1/2 c Crushed unsweetened pineappl
3 tb Parsley; chopped fresh
1/3 c Favorite dressing
8 ea Lettuce leaves; (optional)
Peel and slice sweet potatoes and place in a small bowl. Add remaining ingredients; toss lightly. If desired, serve on lettuce leaves. [...]]]></description>
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		<title>Sierra Nevada Gems</title>
		<link>http://www.foods.co.in/recipes/quick-and-easy/sierra-nevada-gems</link>
		<comments>http://www.foods.co.in/recipes/quick-and-easy/sierra-nevada-gems#comments</comments>
		<pubDate>Fri, 25 Apr 2008 22:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick and Easy]]></category>

		<guid isPermaLink="false">http://kannada4u.com/recipes/?p=28317</guid>
		<description><![CDATA[Recipe :  Sierra Nevada Gems
Method : 
20 California dried figs
-- stewed, unsweetened 2 c Sifted all-purpose flour
4 1/2 ts Baking powder
2 tb Sugar
1 ts Salt
2 Eggs
1/3 c Shortening; melted
3/4 c Milk (about)
Butter muffin pans generously. Snip stems off stewed figs and place figs in mixing bowl. Beat them hard, until whirled into small bits. [...]]]></description>
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		<title>Savory Wild Rice Dinner Muffins</title>
		<link>http://www.foods.co.in/recipes/quick-and-easy/savory-wild-rice-dinner-muffins</link>
		<comments>http://www.foods.co.in/recipes/quick-and-easy/savory-wild-rice-dinner-muffins#comments</comments>
		<pubDate>Fri, 25 Apr 2008 20:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick and Easy]]></category>

		<guid isPermaLink="false">http://kannada4u.com/recipes/?p=28315</guid>
		<description><![CDATA[Recipe :  Savory Wild Rice Dinner Muffins
Method : 
2 c Wild Rice Pancake/Waffle Mix
-- (Arrowhead Mills) 1/4 c Parmesan cheese
1 ts Italian seasoning
1/2 ts Garlic powder
1 Egg or egg replacer
2 tb AM Unrefined Vegetable Oil
1 1/2 c Milk or milk substitute
1/2 ts Sea salt (optional)
Preheat oven to 400 F. Stir dry ingredients together. Beat [...]]]></description>
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		<title>Ro*Tel Cornbread Xxxj77a</title>
		<link>http://www.foods.co.in/recipes/quick-and-easy/rotel-cornbread-xxxj77a</link>
		<comments>http://www.foods.co.in/recipes/quick-and-easy/rotel-cornbread-xxxj77a#comments</comments>
		<pubDate>Fri, 25 Apr 2008 19:04:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quick and Easy]]></category>

		<guid isPermaLink="false">http://kannada4u.com/recipes/?p=28314</guid>
		<description><![CDATA[Recipe :  Ro*Tel Cornbread Xxxj77a
Method : 
3/4 c White cornmeal
3/4 c Yellow cornmeal
3 tb Flour
1/4 ts Soda
1 1/2 ts Baking powder
1 ts Salt
2 tb Vegetable shortening; melted
1 c Buttermilk
1 Egg; beaten
1 Jalapeno; finely chopped
10 oz Ro*tel tomato w/green chili
All ingredients together. b degrees for 25 to 30 minutes. This recipe comes from a book [...]]]></description>
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