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	<title>Foods Recipes &#187; Main Dish</title>
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		<title>Onion and Cheese Quiche</title>
		<link>http://www.foods.co.in/recipes/main-dish/onion-and-cheese-quiche</link>
		<comments>http://www.foods.co.in/recipes/main-dish/onion-and-cheese-quiche#comments</comments>
		<pubDate>Fri, 27 Jul 2007 09:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://kannada4u.com/recipes/?p=21752</guid>
		<description><![CDATA[Recipe :  Onion and Cheese Quiche
Method : 
crust: 2 cups flour
1/4 pound butter or margarine
1/2 cup club soda or Schweppes
salt filling: 3 large onions -- very thinly sliced
2 tablespoons butter or margarine
1/2 pound grated Swiss or Gouda cheese
1 tablespoon flour
3 eggs
1 cup heavy cream
salt -- pepper, and nutmeg
NOTE 1: All ingredients should be very [...]]]></description>
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		<title>Onion and Apple Casserole</title>
		<link>http://www.foods.co.in/recipes/main-dish/onion-and-apple-casserole</link>
		<comments>http://www.foods.co.in/recipes/main-dish/onion-and-apple-casserole#comments</comments>
		<pubDate>Fri, 27 Jul 2007 08:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://kannada4u.com/recipes/?p=21751</guid>
		<description><![CDATA[Recipe :  Onion and Apple Casserole
Method : 
6 ea Medium onions
4 ea Medium apples
8 ea Slices bacon
1/2 c Soft bread crumbs
3/4 c Hot stock or water
Peel and cut the onions in 1/8 inch slices. Peel, core, and cut the apples into similar slices. Saute bacon and remove from the pan and mince. Take out [...]]]></description>
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		<title>One-Skillet: Pork Cashew Stir Fry</title>
		<link>http://www.foods.co.in/recipes/main-dish/one-skillet-pork-cashew-stir-fry</link>
		<comments>http://www.foods.co.in/recipes/main-dish/one-skillet-pork-cashew-stir-fry#comments</comments>
		<pubDate>Fri, 27 Jul 2007 07:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://kannada4u.com/recipes/?p=21750</guid>
		<description><![CDATA[Recipe :  One-Skillet: Pork Cashew Stir Fry
Method : 
2 tb Vegetable oil
1 lb Pork tenderloin
2 tb Soy sauce
2 md Carrots; sliced
1 Green bell pepper; diced
1/2 c Cashews - roasted unsalted
2 tb Brown sugar
1 tb Cornstarch
3 tb Water
Salt to taste Preparation time = 20 minutes 1. Heat vegetable oil in wok or heavy skillet over [...]]]></description>
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		<item>
		<title>One-Skillet: Life Of The Party Fajitas</title>
		<link>http://www.foods.co.in/recipes/main-dish/one-skillet-life-of-the-party-fajitas</link>
		<comments>http://www.foods.co.in/recipes/main-dish/one-skillet-life-of-the-party-fajitas#comments</comments>
		<pubDate>Fri, 27 Jul 2007 06:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://kannada4u.com/recipes/?p=21749</guid>
		<description><![CDATA[Recipe :  One-Skillet: Life Of The Party Fajitas
Method : 
1 ts Oil
2 Chicken breasts
pn Chili powder pn Cumin pn Oregano pn Salt pn Pepper 1 ts Garlic; minced
1/4 Red onion
1/2 Sweet pepper
dr Tabasco sauce 2 ts Lemon juice
2 Flour tortillas
Sour cream Salsa ---------------------------------GUACAMOLE--------------------------------- 1 Avocado
1 tb Lemon juice
1 ts Garlic; minced
ds Worcestershire sauce pn [...]]]></description>
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		<title>One-Pot Chicken Dinner (Nigerian)</title>
		<link>http://www.foods.co.in/recipes/main-dish/one-pot-chicken-dinner-nigerian</link>
		<comments>http://www.foods.co.in/recipes/main-dish/one-pot-chicken-dinner-nigerian#comments</comments>
		<pubDate>Fri, 27 Jul 2007 05:07:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://kannada4u.com/recipes/?p=21748</guid>
		<description><![CDATA[Recipe :  One-Pot Chicken Dinner (Nigerian)
Method : 
1 large Chicken -- cut in quarters or
2 cups -water 1 Onion -- thinly
sliced 1 Stalk celery -- cut into 1" 1 teaspoon Salt 1/8 teaspoon Crushed dried red
pepper 2 Tomatoes 1 Green pepper -- sliced 1 tablespoon Lemon juice 1 tablespoon Tomato paste 1/2 teaspoon Chili [...]]]></description>
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