Archive for the ‘Cheese’ Category

Variations For French Dressing

Saturday, September 6th, 2008
Recipe : Variations For French Dressing
Method :

------------------------TO 1/2 C OF FRENCH DRESSING------------------------ -lo-cal ----------------------------------AVOCADO---------------------------------- 2 tb Avocado; mashed

-----------------------------------CHEESE----------------------------------- 2 tb Blue cheese;mashed

-=OR=- 2 tb Roquefort cheese; mashed

------------------------------------EGG------------------------------------ 1 Hard-cooked egg yolk;

-crumbled & combined with ds Hot pepper sauce; -----------------------------------LEMON----------------------------------- 1 tb Lemon juice;

---------------------------------SOY SAUCE--------------------------------- 1 tb Soy sauce;

Food Exchanges per serving: Avocado Dressing: 1 FAT EXCHANGE Cheese Dressing: 1/4 MEAT EXCHANGE Egg dressing: 1 MEAT EXCHANGE Lemon Dressing: Free Soy Sauce Dressing: Free (I used salt free) CAL: 1/2 C=100 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master

Varenyky (Ukrainian Filled Dumplings)

Saturday, September 6th, 2008
Recipe : Varenyky (Ukrainian Filled Dumplings)
Method :

--------------------------------NOODLE DOUGH-------------------------------- 4 c Flour

Salt 4 lg Egg yolk

2 T Oil

14 T ;Water

4 lg Egg white; lightly beaten

8 T Butter, sweet

-------------------------------POTATO FILLING------------------------------- 6 T Butter, sweet

1 md Onion; finely chopped

3 lg Potato; peel/boil/mashed

1/4 lb Farmer's cheese

2 oz Colby; grated

Salt & pepper; to taste -----------------------------SAUERKRAUT FILLING----------------------------- 3 sl Bacon; diced

1 lg Onion; chopped

3 1/2 c Sauerkraut, packaged*

1 1/2 T Tomato paste

2 ts Sugar

1/3 c Chicken broth

*Rinse kraut and squeeze thoroughly dry. Dumplings: In a food processor, blend the flour and 1/2 teaspoon salt. With the motor running, add the egg yolks and the oil through the feed tube, then pour in the water, in a slow, steady stream, until the dough forms a ball around the blade. Transfer the dough to a floured surface and knead until smooth, about two minutes. Cover with a linen or cotton (not terry) kitchen towel and let stand half an hour. Divide the dough in half and shape into two balls. Keep one ball covered with the towel. On a floured surface with a floured rolling pin, roll out the dough to a very thin sheet, about 1/16" thick, making sure it doesn't tear. With a round cookie cutter, cut out circles about 3" in diameter. Gather the scraps together into a ball and set aside, covered. Have a bowl with the egg white by you. Place a heaping teaspoon of the desired filling in the middle of each circle. Fold the dough over the filling to form a semi-circle. Brush the edges with the egg white and press the edges firmly together with the tines of a fork to seal. Place the vareniki as they are made on a lightly floured large baking sheet about 1" apart and keep covered with a damp tea towel. When finished with the first batch, roll out the second ball of dough and make a second batch. Add the leftover scraps of dough to the scraps left from the first batch, knead into a ball, and roll out for a final batch of varenyky. Meanwhile, in a large pot, bring 6 quarts of salted water to a boil. Reduce the heat to medium so the water simmers and carefully lower half the varenyky into the water. Boil, stirring occasionally with a wooden spoon to prevent sticking, until they rise to the surface and are cooked through, six to seven minutes. With a slotted spoon, carefully remove the varenyky to a colander and drain thoroughly. Transfer to a deep serving bowl and toss with half the butter. Repeat for the second half of the varenyky. Potato filling: Melt the butter in a small skilled over medium heat. Add the onion and saut#, stirring occasionally, until nicely browned, about 15 minutes. Remvoe from heat and cool slightly. In a large bowl, combine the potatoes and cheese. Add the saut#ed onion along with the melted butter and mix well. Season with salt and pepper and use for filling the varenyky. Sauerkraut filling: Saut# the bacon in a large skillet over medium heat until it renders its fat. Remove the bacon and reserve. Drain off all but two tablespoons fat. Add the onion to the skillet and saut#, stirring frequentlly over medium heat until nicely browned, almost 15 minutes. Turn the heat up to medium-high, add the kraut, and saut#, stirring, until softened and cooked throughout, 10 to 15 minutes. Stir in the tomato paste, sugar, and broth. Reduce the heat to low, then cover and simmer for 20 minutes. Remove from the heat and cool to room temperature before using to fill the varenyky. Use the reserved bacon as topping.

Vacuum Cleaner Bars

Saturday, September 6th, 2008
Recipe : Vacuum Cleaner Bars
Method :

1/2 c Margarine, melted

1 pk Yellow cake mix *

3 Eggs

8 oz Package cream cheese, soft

1 lb Powdered sugar

1/2 c Flaked coconut

1/2 c Chopped walnuts or pecans

* Use plain cake mix without pudding added. ******************************************************* ****************** Combine margarine, cake mix and one egg. Stir together until dry ingredients are moistened. Pat mixture into bottom of well-greased 15x10 inch jellyroll pan. Bake for 10 minutes at

325~F. Beat remaining two eggs lightly then beat in

cream cheese and powdered sugar. Stir in coconut and nuts. Pour over mixture in jellyroll pan. Bake at 325~F for 45 to 50 minutes or unti golden brown. Cool

to room temperature before cutting into squares. -----

Uptown Supper Salad

Saturday, September 6th, 2008
Recipe : Uptown Supper Salad
Method :

1 lb (3 medium) potatoes

-- cut into 3/4-inch cubes 1 lb Chicken breasts

-- (boneless and skinless), -- cut into 1/3-inch strips 3/4 c Red wine vinaigrette

- dressing (prepared) - reduced calorie 1 1/2 c Halved cherry tomatoes

1/2 c Chopped red onion

1 cn Sliced ripe olives; drained

-- (2 1/4 ounce can) 4 Romaine lettuce leaves

1/3 c Crumbled blue cheese

In 3-quart saucepan over medium heat cook potatoes, covered, in 2 inches boiling water 5 minutes. Add chicken; bring to boil, reduce heat, cover and cook about 10 minutes until potatoes are tender and juices run clear when chicken is pierced. Drain thoroughly. Add remaining ingredients to potatoes and chicken except lettuce and cheese. Toss gently over low heat just until warm. Line platter with lettuce; spoon mixture onto lettuce. Top with cheese. (Salad also can be served chilled.) Menu: Sourdough Rolls, Honeydew Melon with Lime Wedges Nutritional Information Per Serving: 280 calories; 24 g fat; 55 mg cholesterol; 1240 mg sodium; 31 g carbohydrate; 4 g fiber; 23 g protein. Source: The Potato Board


Upside-Down Pizza

Saturday, September 6th, 2008
Recipe : Upside-Down Pizza
Method :

1 lb Mild or hot sausage

1 md Size onion, chopped

1 Jar 15-1/2 oz spaghetti

-sauce or home made or pizza -sauce 1/2 lb Mushrooms

6 oz Mozzarella cheese, shredded

2 lg Eggs

1 c Milk

1 ts Salad oil

1 c All-purpose flour

1/2 ts Salt

1/4 c Parmesan cheese, grated,

-preferably fresh Remove sausage casings and crumble into a 10-12" frying pan over medium heat. Add onion and cook, stirring frequently. until sausage is well browned, abouit 10 minutes. Discard fat, sand s sauce, mushrooms. Heat until bubbly, then pour into an ungreased 9x13" baking dish. Spread mozzarella even over the top. In blender whirl eggs, milk, oil, flour and salt until smooth. Pour enenly over casserole, sprinkle with parmesan cheese. Bake uncovered in a 400 degree oven until crust is puffed and golden brown, about 25 minutes. You might wait until after baking to sprinkle cheese as crust puffs better that way.*Sn